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Benefits of having tomatoes

Tomatoes are one of the most important ingredients that should be taken on a regular basis. Researchers believe that tomatoes are beneficial in curing lot of the common diseases and also help in shining the skin. Tomatoes are tasty to have and also include lot of benefits. So have them on a regular basis. Some of the advantages of tomatoes are listed below.

  • Generally our skins have lot of pores. When you go outside there are various dirt’s and dust that accumulates on those pores and results in different infections. According to study if tomato juice is added with some lemon juice and applied over the skin such problems can be kept away.
  • Tomatoes are rich in Vitamin A and Vitamin C and so they are helpful in curing all acne problems and also pimples. When they are applied on a regular basis you can keep your face clean and also clear.
  • Most of the individuals faces problem with their oily skin, but when tomato juice and cucumber juice is mixed in equal proportion and applied on the face such problems can be avoided. You need to apply them on the face and leave it for 10 -15 minutes.
  • Blackheads are really a nuisance and can be avoided when you regularly apply tomato juice along with avocado. They help you to remove such problems and you need to apply them frequently.
  • At times some individual develops skin rashes when exposed to sun and those inflammations can be cured with a mixture of tomato juice and yogurt. You can mix them and apply on the effected place. The problem can be solved. You need to apply them for at least half an hour.
  • Apart from all those tomatoes are good for the health as well and you need to have them regularly.
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